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Please choose your class time
|Ngau Tau Kok, San Po Kong
Mandala
Mandala is a great mindfulness practice, great for emotional healing and stress relief. If you are looking for a peaceful and quiet space, welcome to practice the art of mandala meditation with us 😊
時間及地點：
Please choose your class time
Ngau Tau Kok, San Po Kong, Ngau Tau Kok, Hong Kong
課程簡介：
Suitable for people (adults and children) who want to practice meditation and improve concentration through mandalas.Target:
1-4 students per class (you may also organize your own class.)Quota:
about 1.5 hoursDuration:
(Please or Signal Inquery)Date: Please choose your own class dayClick here for Whatsapp
Content:
Introduce the origin and benefits of drawing mandala
Instructor demonstrates and explains in detail how to compose a mandala
Let's draw together !